Just Breathe by Johanna Kasperski
“Just Breathe” is a touching story that can resonate with every child, as most children have an emotional attachment to their toys. Debra, a young girl, is no exception. She adores her dollhouse and spends most of her time playing with it. Debra loves talking about her dollhouse and enjoys showing it off to her friends. Until one day, her dollhouse got broken and she feels sad and experiences anxiety whenever she thinks of the dollhouse.
Read to know how Debra overcame mental health challenges with the help of her mother and therapist to achieve positive outcomes.
This book helps children cope with their different emotions and gives them the confidence to handle every situation they face.
Just Breathe is a helpful resource for parents and teachers to improve children’s emotional and mental health. It includes mindfulness exercises that can help children stay calm and focused, leading to a healthier and happier state of mind.
Perfect for 5+
