How to Lose a Bad Mood by Natalie S. Blackman

How to Lose a Bad Mood is an excellent resource for parents and teachers that focuses on how we can help children manage their big feelings with simple calming and mindfulness techniques. 

Children are like a ball of emotions, sometimes happy, sometimes grumpy, and anger is one of the most complex emotions to control. 

This story is about a girl who woke up in a bad mood and started screaming, yelling, and throwing things in her room. She wants to get rid of her bad mood, but nothing works. 

Read to know how her mom tries to calm her down and teaches her that it’s okay to have bad days and how to handle those not-so-good days. 

As parents it is our responsibility to tell children that they can express their emotions like happiness, sadness, or anger, but they should know how to manage their big emotions or actions. 

We should read this book with our children and tell them that we are always there with them in any condition or they can talk to us freely anytime. 

How to Lose a Bad Mood is perfect for kids struggling with their feelings or practicing emotional growth in a fun and relatable way.

Perfect for 2+

This book is available on Amazon.